
AgeWell provides a comprehensive, pleasant and caring atmosphere for mature adults to receive the best outpatient physical, occupational therapy and wellness services.
You can't afford not to take great care of yourself. A physical or occupational therapy evaluation is an important first step in investing in your future health and function. Call us today to schedule a physical or occupational therapy evaluation with experienced physical and occupational therapists who are devoted to the wellness and care of seniors.
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AgeWell Tips: 10 Ways to Stay Cool, Stay Safe
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- Drink plenty of liquids
- Avoid caffeinated and alcoholic beverages.
- Dress appropriately.
- When outdoors, protect your skin.
- Stay indoors during extreme heat.
- If you do not have air conditioning in your home, try and find somewhere that does.
- If you need to get out of the house and don't drive a car., call a taxi, or a friend.
- Take a cool bath or shower to lower your body temperature on extremely hot days.
- Temperatures inside the home should not exceed 85 degrees.
- Know the signs of heat stroke.
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