nutrition to relieve aches and pains

Relieve Your Pain and Inflammation – Just By Changing Your Diet

March 5th, 2021

Find the Benefits of an Anti-Inflammatory Diet by Consulting with a PT! Who says that getting healthy has to be a chore? You’ll be delighted to learn that simply by modifying your diet, you can get chronic pain and inflammation under better control (or possibly even avoid those symptoms entirely). Better yet, the diet you

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Avoid the Risk - Find Pain Relief Without Drugs

Avoid the Risk – Find Pain Relief Without Drugs

January 15th, 2021

If you are living with pain, you know how limiting it can be. Chronic pain, or pain lasting for three months or longer, is usually indicative of an underlying condition that needs to be treated. While medication is effective in masking pain in the short term, it won’t provide any relief in the long term.

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Rid Yourself of Those Pounding Headaches With PT Treatments

Rid Yourself of Those Pounding Headaches With PT Treatments

January 5th, 2021

If you are suffering from headaches, you are not alone. In fact, the International Headache Society states that headaches are the third most common pain complaint of pain across the world. It is no secret that headaches can cause limits to your daily life. Fortunately, though, physical therapy can help you overcome those painful barriers.

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