7 Easy Ways to Improve Your Physical Activity

7 Easy Ways to Improve Your Physical Activity

September 5th, 2020

We’ll admit it – finding time to exercise during the day can be hard. For many people, it seems like an all or nothing task. You spend 8 hours of your day at work, your commute home, you drive your kids to their activities, you make dinner, you get ready for bed… it seems as

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Get Back to Your Daily Life with Back Pain Relief

Get Back to Your Daily Life with Back Pain Relief

August 15th, 2020

According to the World Health Organization, about 149 million workdays are lost because of back pain. Back pain is extremely common – in fact,  60-70% of people across industrialized nations experience back pain. If you are living with it, you know how limiting it can be to your daily life. That’s why it’s important to

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problem with painkillers

The Drug-Free Path to Pain Relief: Physical Therapy

July 15th, 2020

Pain is a serious problem in today’s world. An estimated 1 out of every 5 Americans suffers from some degree of chronic pain, and 8 percent of those sufferers find the pain so intense that they can’t pursue their normal activities. It’s little wonder, then, that painkillers and anti-inflammatory drugs have grown into such a

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