Improve Health with 5 Stretching Benefits

Improve Your Overall Health with These 5 Stretching Benefits

June 15th, 2020

Some people think that stretching is an unnecessary part of exercising. The truth is that stretching is a necessary component of exercise. According to physical therapists, stretching is an important part of one’s daily routine, whether you’re exercising or not. Contact AgeWell Physical Therapy in Lake Success, NY. The 5 Benefits of Stretching Stretching specific

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Reasons why stretching can improve overall health

9 Reasons Why Stretching Will Benefit You

July 20th, 2019

If stretching isn’t currently part of your daily life, it should be! No matter who you are, a good stretch is a perfect way to start your day. There are tremendous benefits to stretching, and if you don’t know where to begin, that is perfectly fine! A physical therapist can help walk you through why

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stretching

9 Reasons Why You Need to Start Stretching

November 10th, 2018

If you haven’t made stretching a part of your daily life yet, here is the only question we have for you: Why not? A good stretch is a perfect way to start your day, whether you’re young or old, fit or unfit. There are tremendous benefits to stretching, and we’re going to talk about why

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